Finding Her Coaching
Finding Her isn’t just the title of my book—it’s my mission. After decades of battling Crohn’s disease, emotional burnout, and the monsters that lived in my mind and my body, I found freedom through wellness, writing, and the courage to trust myself again.
Now, through my work, I help other women do the same— with words that release, wellness that restores, and a gut you can trust.
Write to Heal – A signature coaching experience using therapeutic journaling to help women face their inner monsters, rewrite their stories, and reclaim their voice.
Holistic Gut Health Coaching – A personalized, root-cause approach to digestive wellness, helping women balance their gut, reduce inflammation, and live medication-free wherever possible.
Cannabis Education & Support – Safe, stigma-free education for women exploring cannabis as a tool for chronic pain, anxiety, sleep, and holistic well-being.
These methods work together or independently to empower women—especially those battling autoimmune conditions or emotional burnout—to stop merely surviving and start living with intention, clarity, and joy.
For information on my coaching, please fill out the form below and I will be in touch within 24 hours.